As a therapist, I plan to be a lifelong learner, gaining insight through various approaches and techniques and sharing them in ways that suit each person on an individual level. When appropriate, I aim to gently encourage and challenge clients in ways that foster growth and meaningful change at a pace that feels manageable for them. To me, therapy is a process where we can grow in a safe, non-judgmental, and curious space — all in an effort to become our most fulfilled selves.